¦L«×»¨ý½µæ
|
§÷®Æ
|
-
¦L«×»¨ý½µæ(spice vegetaable)
-
°¨¹aÁ¦ 3Áû(¬ù1¤ç)
-
¤p¿»X 1¤ç
-
§Ná½Ü¨§ 1¸J
-
Á¤2¤ù
-
¤p¯õ»(curmin)1¤p°Í
-
¬õ»¶´Ô 1¤ä
-
Æ{ª÷»¯»(turmeric) 1/2¤p°Í
-
J×h¯»(coriander)ûò 1/2¤p°Í
-
»µæ¡]Í´×h¡^
-
ÆQ¾A¶q
|
|
§@ªk
|
(1)°¨¹aÁ¦¥h¥Ö¡A¤Á¦¨¤B¡A¤p¿»Xå¥b«á¥H¤p´ö°Í«õ¥h¬ó¡A¦A¤Á¦¨¤B
¡AÁ¤¤Á¸H¡A¬õ »¶´Ô¥h¬ó«á¦A¤Á¸H¡C
(2)Á示¼öªo¡A©ñ¤JÁ¤¡A¬õ»¶´Ô¥½¤Î¤p¯õ»ª£»¡C
(3)¦A©ñ¤J°¨¹aÁ¦¤Bª£¼ô¡A¥[¤J¿»X¤B¤Î½Ü¨§ª£¤Ã¡A¨Ã¥H½Õ¨ý»®Æ½Õ¨ý¡A²±½L«á¥H
»µæ¸Ë¹¢§Y¥i¡C |
|